Tela, Honduras

Honduras Diving AdZENture

Embark on an unforgettable Honduras Diving AdZENture as we invite you to explore the depths and rich culture of Honduras. Delve into the wonders of this vibrant destination, from the breathtaking underwater landscapes to the diverse cultural practices that defines its essence. Immerse yourself in the allure of Honduras with our all-inclusive retreat, where small group experiences offer unique insights into local customs and pristine nature.

March 18-23, 2025

10 Spaces Available || Activity Level: Mild

No diving experience necessary!

Led by Lindsey & Jordan

Experience the Magic of the Tela Reef

You’re invited to immerse yourself in the magic of our Honduras Diving AdZENture. In addition to the unique and rich history, colorful culture, and welcoming locals, we invite you to explore the mesmerizing and pristine coral reef. Coral reefs in the Caribbean are suffering from disease and climate change. But this particular reef seems immune to disease while boasting exceptional health and beauty.

In order to let the world know about the rare reefs in Tela, conservationist, Antal Börcsök, and his wife, Alejandra Thompson have established a Marine Protected Area and built the only public aquarium in Central America, called TelaMarine. The aquarium is a hedge against harm to the reef: if people don’t know it’s there, they won’t protect it. The aquarium is also free to the public following a short video on the importance of coral reefs. In addition, Tela is home to Lancetilla Botanical Garden, established in 1925 and home to the most important botanical collection in Latin America. This trip will include diving on the exceptional reefs, as well as visits to both the aquarium and the gardens.

A portion of your retreat costs will go directly to preserve and protect this special place, the coral reef and its surroundings.

Details of Our AdZENture

Inclusions

5 nights accommodation in two unique, AMAZING properties

*Airport and AdZENture transportation

All meals and snacks from welcome dinner to farewell breakfast

$250 Donation to protect Tela’s exceptional coral reefs

Local beers at dinner

Daily yoga and mats (optional)

2 Scuba Diving Excursions

TelaMarine Aquarium Tour

Botanical Garden Experience

Jeanette Hawas National Park Excursion

Boat cruise through the Mangroves

Punta Sal Island Tour

Special Cultural Experience

AdZENtures Kit

Equipment, taxes & fees

Extras

Flights to/from San Pedro Sula (SAP) Airport

Travel insurance

Personal purchases

Alcohol, other than what’s provided at meals

Additional excursions/dives

Additional gratuity for your hosts, guides, instructor

Investment Per Person

$3350 for a shared room

$3850 for a private room

To book our Honduras Diving AdZENture, we require a $750 non-refundable, non-transferrable deposit.

($750 non-refundable/non-transferrable deposit is included in the listed price above)

Payments Accepted: Credit Card & ACH Bank Transfer

Payment plans and options available!

Our Enchanting Jungle Resort

Our Honduras Diving AdZENture offers two amazing accommodations during our week in Tela. We start the week off in a beautiful, boutique TREEHOUSE hotel in the heart of Tela, minutes from the beach. After our first night/day in Tela, we will venture into the jungle at our favorite plantation accommodation in the Jeanette Kawas National Park. This area is a massive mangrove forest home to 330 species of birds. The hotel includes unique fruit trees, an organic farm, and hiking trails into the park.

Meet Your Passionate Host

Juli Berwald, Ph.D.

Juli Berwald, Ph.D., is an ocean scientist and science writer. After falling off the academic path, she traveled the world studying jellyfish and coral reefs for her books Spineless: The Science of Jellyfish and the Art of Growing a Backbone, and Life on the Rocks: Building a Future for Coral Reefs, which was a finalist for the L.A. Times Book Prize. Her writing has been featured in the New York Times, the Wall Street Journal, Science, Nature, and Texas Monthly.
Following the publication of her book about coral, Antal Borcsok, the co-manager or the Marine Protected Area in Tela, Honduras reached out to her and said, “Come see my reef; it’s stunning.” Juli was skeptical because coral reefs in the Caribbean are suffering from disease and climate change. But when she visited she was blown away by the reef’s unique beauty and exceptional health. She also discovered in the town of Tela a fascinating, rich history and welcoming, vibrant community.
During Juli’s last visit to Tela, the equivalent of the EPA of Honduras and the town of Tela named her Embajadora de los Arrecifes, or Ambassador to the Reef. In response, Juli has helped establish a 501c3 in the US called Amigos de los Corales de Tela, or Friends of Tela’s Corals. This trip includes a donation to the non-profit, which will be used to fund critical science to understand why the coral are so healthy and new exhibits at the aquarium. Juli has written and spoken about this special bay, and is so thrilled to share its resilient magic with everyone on this trip.

Your Guides

Lindsey || CEO & Lead AdZENturer

Lindsey is the owner/founder of AdZENtures and has lead every retreat since our start in 2016. She is an avid traveler, people person, nature-lover, wellness practitioner, dog mom and logistics junkie…she handles all the details so you can enjoy your AdZENture. She has her 500hr Yoga Certification and has been teaching yoga since 2011. She also received her Wilderness First Responder certificate through NOLS and loves the outdoors just as much as she enjoys learning about new cultures and sharing her findings with her guests!

Jordan || Chief Adventure Officer

Jordan is our Chief Adventure Officer! He’s been co-leading retreats since 2018 and has a knack for all things adventure and nature oriented. He’s an avid skydiver, base jumper, hiker, diver, nature-lover and hunter, basically any activity where he can immerse himself in nature and serenity, that’s his passion! Jordan obtained his Wilderness First Responder certification from NOLS and has traveled all over the world. He loves to find off-the-beaten-path experiences and immerse himself in the local culture.

Common Inquiries

Where do I fly into?

The following airport transfers are included in the price of the retreat:

For ARRIVAL: We will have one shuttle from San Pedro Sula on March 18

  • Shuttle departs Ramón Villeda Morales International Airport @ 3pm

For DEPARTURE: We will have one shuttle from our jungle accommodation to San Pedro Sula

  • Shuttle will ARRIVE to the airport @ 12pm

If your travel schedule does not align with these times, we will be able to book you a private shuttle to/from the airport for an additional cost (estimated $150USD one way).

Meals

Your Honduras Diving AdZENture includes all meals, those prepared at our accommodations as well as meals out at restaurants. You will be asked to provide any special dietary restrictions before the start of your retreat so we are able to accommodate your requests.

We ARE able to accommodate most dietary restrictions on this AdZENture as long as it’s noted on the Guest Form. If you do not eat seafood or are following a vegan diet, please reach out before booking to ensure we can accommodate your requests.

Please note: if you choose to select a specific diet, special meals will be prepared just for you and that is what you will be served. Changes may not be possible on short notice. 

Example: “I don’t eat seafood” means that our chef will design a special, non-seafood dish just for you when the rest of the guests will receive a seafood meal. You will not be able to ‘try’ the seafood dish as these meals are made to order specifically for each guest. Thank you for your understanding. 

Itinerary

As a company policy, we do not share an itinerary with our guests.  This is done with intention and for a reason. Our guests are often planning every aspect of their lives and others’…during our AdZENtures, we give guests the opportunity to sit back, relax and enjoy the present moment.

Every night at dinner, we will disclose the following day’s activities, what to pack, what to wear and when we will depart. This allows guests to be prepared but also immerse themselves in the present.

If this sounds unbearable, this might not be the best trip for you. Note: most of our AdZENturers who had a tough time with this in the beginning, end up loving the element of surprise in the end!

Accommodations

We have two accommodation options for this AdZENture:

  • Private room with private bathroom
  • Shared room and shared bathroom with 1 other person

*If you are traveling alone, we will pair your with another solo guest

*Solo travelers will be paired with a member of the same sex

What can I expect for this AdZENture?

This Honduras Diving AdZENture is full of unique and cultural experiences and ceremonies. We will spend our mornings enjoying a slow start with delicious, local foods for breakfast and an all-levels, optional yoga practice. Our days will include a variety of adventures in the jungle and on the coast. All activities are available to everyone, at any fitness level and no prior diving experience or knowledge is necessary to participate in what we have planned.

Can I opt out of an experience?

EVERY single experience is optional. AdZENtures chose the experiences on this retreat based on firsthand experience and the unique value each holds for guests. Guests are able to ‘choose your own AdZENture’ by opting out of any experience.

Do I need a diving certification?

No! You do not have to have your diving certification but you can choose to get it on our Honduras Diving AdZENture. You can choose to start your Open Water Dive Course in your hometown and do you ‘Open Water’ dives while we are on retreat. We will have a minimum of 2 guide masters for every dive and we will be able to organize a time for you to complete the necessary requirements to obtain your certification if you’re interested. If so, please be sure to mention this upon reserving your spot and we can help sort out the details!

What should I pack?

After you submit your deposits, guests will receive a welcome email containing a detailed AdZENture Travel Guide specific for this AdZENture. It will contain all the necessary travel information and common questions that guests have about this AdZENture. You will also receive a very detailed packing list in your AdZENtures Travel Guide.

Is alcohol permitted?

Yes, we will provide a few local cervezas that can be enjoyed with dinners and for various experiences. If guests choose to buy their own or more alcohol throughout their AdZENture, they are welcome to do so. We have a few meals out of the accommodations, meals will be covered, alcohol will be available for purchase at an additional cost to guests.

Guests are required to be respectful to all other guests, hosts and staff at all times and are expected asked to be mindful of their personal alcohol consumption.

Travel Insurance

As all of our AdZENtures are quite active, we do require insurance for all guests. Insurance is required not only in the case of a medical emergency but it’s also a good idea to include travel insurance in the case of emergency or conflicts preventing you from joining our AdZENture after you book.

If guests are unable to join the retreat, travel insurance will often issue a refund when purchased within 7 days of the original retreat payment. We advise that all guests book travel insurance within a week of submitting your deposit for your AdZENture in order to protect your investment!

International medical coverage is required!  Travel insurance is NOT required, it’s suggested for the benefit of each guest. Travel insurance often includes air transport in the case of an emergency. Please ask us if you have questions about this and your AdZENtures team can give you some suggestions!