A SLO & Salty AdZENture

From the sea to the Soča River.

DATES
June 11 – 17, 2027
DURATION
6 Nights / 7 Days
GROUP SIZE
8 Spaces
ACTIVITY LEVEL
Active · Mountains & Sea
Reserve My Spot

A SLO & Salty AdZENture

From the sea to the Soča River.

Slovenia is the size of New Jersey and contains an entire continent.

In one week you can stand in the Julian Alps beside a river the colour of sea glass, and then be eating on the Adriatic with your feet in the sand. Most people pick one. We are doing both.

The Soča is the river everyone photographs and nobody believes. It runs a milky emerald that comes from limestone ground fine by glaciers, and it is cold enough to make you shout the first time you get in.

Then we go to the coast. Slovenia has 46 kilometres of coastline — barely any at all — and it is Venetian, salt-white and slow. Six hundred years of nobody hurrying, and it shows in the best possible way.

In between: waterfalls and swimming holes, stand-up paddleboarding, guided hikes in Triglav National Park, and a Forest Feast under the stars.

Six nights. Eight of us at most. An ecological ranch on five acres inside a national park, then salt air.

This is the one for people who cannot decide between mountains and sea. You do not have to.

Gallery

Three Signature Experiences

Everything on this retreat was chosen on purpose. These three are the heart of it.

🌊 The Soča River & the Adriatic

Slovenia in one week: the emerald Soča in the Julian Alps, then out to the coast. Water clear enough to drink straight from a mountain spring, and a sea that turns turquoise in June. Two completely different countries, four hours apart.

⛵ Venetian Slovenia

Forty-six kilometres of coastline, and every metre of it looks like it was borrowed from Italy and never given back. Salt-white streets, olive groves, sea kayaking, and lunches that run into the afternoon because nobody is in a hurry.

🍽️ The Forest Feast

Dinner outdoors under the trees, with local wine and schnapps somebody’s uncle made. Slovenia has 24 recognised culinary regions in a country you could drive across in three hours, and this is the night that makes sense of it.

🏊 Plus paddleboarding, waterfalls and alpine swimming holes

A stand-up paddleboarding excursion, waterfall explorations, hidden swimming holes, guided hikes in Triglav National Park, and optional morning yoga. See the Inclusions tab for everything.

What’s Included & What’s Not

✓ What’s Included

  • 6 nights accommodation — Soča Valley and the seaside
  • Airport transfers from Ljubljana Airport (LJU)
  • All meals from welcome dinner to farewell brunch
  • Local beer, wine and schnapps with meals
  • Daily guided hikes in the Julian Alps
  • Time on the Adriatic coast
  • Stand-up paddleboarding (SUP) excursion
  • Waterfall explorations and swimming holes
  • Forest Feast outdoor dining experience
  • Optional morning yoga sessions and mats
  • AdZENtures welcome kit
  • All activity equipment, taxes and fees
  • Professional local adventure guides

✗ Not Included

  • Flights to/from Ljubljana (LJU)
  • Travel insurance (strongly recommended)
  • Personal purchases
  • Alcohol, other than what’s provided at meals
  • Additional excursions/activities
  • Additional gratuity for your hosts, guides and instructors

💰 Flexible Payment Plans Available

A $750 deposit secures your spot. A second payment of $1,365 is due January 11, 2027, and your remaining balance is due April 12, 2027. After submitting your deposit, you’ll receive a confirmation email with options to select your preferred payment plan.

Two Places, One Week

This retreat sleeps in two very different Slovenias. Most of the week is an exclusive ecological ranch on five acres inside Triglav National Park — rustic Alpine, quiet, and ours alone. Then we move to the coast for salt air and a completely different pace.

Your room booking below is for the valley. The seaside nights are included in your price and arranged for you — nothing extra to book.

Inside the National Park

Five acres within Triglav National Park, which is not a location you can normally book.

Then the Adriatic

Seaside nights on Slovenia’s short, Venetian stretch of coast — included in your price.

Exclusively Ours

The whole valley property, just our group of eight. No sharing it with other guests.

Room Types

Shared Room

$3,480

per person

Two beds. Matched with a roommate, or bring your own. Three shared rooms: Kozjak (ensuite), Macesen and Šunik (detached, shared bathroom).

Private Room

$4,080

per person

Your own room, no roommate, ensuite bathroom. Two private rooms: Mangart and Mangart 2.

Accommodation Gallery

Meet Your Guides

Lindsey Conroy, founder of AdZENtures

Lindsey Conroy

Your AdZENtures Host

Owner of AdZENtures | 500-Hour Yoga Instructor

Lindsey has been leading transformational retreats since 2017, guiding guests through conscious travel experiences around the world. As the founder of AdZENtures, she combines her expertise in yoga, adventure travel, and cultural immersion to create retreats that truly change lives.

🧙 Professional local guides

The hikes, the paddleboarding and the coast days are all run by qualified local guides who live and work here. They know which pools are safe to jump into and which are not, and they will tell you honestly on the day.

Frequently Asked Questions

Fly into Ljubljana (LJU). Airport transfers are included both ways — send us your flight details on the guest form.

Ljubljana is well connected across Europe, and many guests fly via Vienna, Munich, Frankfurt or Venice. Venice Marco Polo is also a realistic option by road if the fares work better.
Yes, and that is the whole point of this week. Most of the retreat is in the Soča Valley inside Triglav National Park; then we move to the Adriatic for salt air, olive groves and a slower few days.

Slovenia is small enough that this is a comfortable drive, not an ordeal. Both stays are included in your price — there is nothing extra to book.
Moderately active. Guided hikes on mountain trails, paddleboarding, walking on the coast, and swimming if you want it.

You should be comfortable walking several miles over uneven ground. Everything is paced to the group and every activity is optional.

Want it harder? SLO & Sporty in June adds canyoning. Want it gentler? SLO & Savory in July is the long-lunch version.
The room you book is your valley room. Kozjak is a shared room with an ensuite. Macesen and Šunik are shared rooms in detached buildings with a shared bathroom. Mangart and Mangart 2 are private rooms with ensuite bathrooms.

The seaside nights are included and arranged for you, and follow the same shared-or-private choice you make here.

Eight of us in total.
Always. Plenty of guests come solo and leave with friends. With eight of us there’s nowhere to hide and no reason to. We’ll match you with a roommate in a shared room, or you can name a preferred roommate when you book.
Warm and green in the valley, warmer still on the coast, with long daylight both places. Evenings at altitude cool down properly, and afternoon thunderstorms are an Alpine summer habit.

The Soča is snowmelt-fed and cold year-round. The Adriatic in June is a completely different proposition — genuinely swimmable. We’ll send a full packing guide once you’re booked.
Throughout this AdZENture, we’re excited to immerse you in the vibrant flavors of our local cuisine, thoughtfully curated based on seasonal and traditional foods.

Please note that we strive to accommodate various dietary needs and restrictions by offering a variety of options for each meal. If you have specific dietary requirements, we’ll do our best to make adjustments within the framework of our offerings. Our goal is to introduce you to the rich tapestry of local flavors, and we believe that includes a diverse range of culinary experiences.

If guests require custom meals beyond our standard offerings or last minute changes during the retreat, there may be an additional fee, similar to an upcharge at a restaurant. We appreciate your understanding and look forward to providing you with a delicious and culturally enriching experience.
This is a no smoking retreat — if you wish to smoke, you will not be permitted to do so on our retreat premises.

Limited alcohol is provided, including local beer, wine and schnapps with meals. You’re welcome to purchase more if you’d like. If you have any concerns about this aspect of your retreat, please reach out to your hosts and we will respond with the utmost discretion.

One thing specific to this retreat: we paddleboard and swim. Please don’t drink the night before to the point where it affects you in the water — your guides will call it, and they are right to.

The full Code of Conduct, alcohol and smoking policies are on your confirmation page once you’ve booked.
$750 non-refundable deposit at booking, $1,365 on January 11, 2027, and your remaining balance on April 12, 2027 — $1,365 for a shared room, $1,965 for a private one. Payment plans are available; you’ll get options in your confirmation email.
We strongly recommend you purchase travel insurance. Some people are already covered through their standard health care, but travel insurance is useful for other areas of the trip too — Trip Protection in particular.

It helps protect against unforeseen emergencies, which can happen at any time, and against the rest of it as well: travel delay, lost or stolen baggage and personal items, missed connections, and plenty more.

One provider we recommend is IMGlobal, because it’s designed for adventurous travellers — overseas medical, evacuation, baggage, and a range of adventure sports and activities. It’s what we use ourselves. We don’t receive a commission — we just think it’s good.

Investment from

$3,480 per person in a shared room

💰 Private room: $4,080 per person
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Dates: June 11 – 17, 2027

Duration: 6 nights

Group Size: Max 8 guests

Location: Soča Valley & the Adriatic Coast

Airport: Ljubljana (LJU)

Host: Lindsey Conroy

Deposit: $750 non-refundable

Secure your spot with a $750 deposit

⛵ Mountains and sea

Six nights, two Slovenias, and 46 kilometres of Venetian coastline.

Reserve Your Spot in Slovenia

A SLO & Salty AdZENture · June 11 – 17, 2027 · Soča Valley & the Coast

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