Congratulations and Welcome to Sugar & Spice Retreat in Tenerife, Spain!
DATES
October 5-11, 2026
DURATION
6 Nights / 7 Days
GROUP SIZE
12 Spaces
ACTIVITY LEVEL
Very Active
Congratulations, your Tenerife Sugar & Spice AdZENture is confirmed!
Your reservation is confirmed for a week of volcanic landscapes, ocean adventures, and daily yoga in the beautiful Canary Islands. Over the next several months leading up to your AdZENture, you'll receive pertinent information regarding your holiday via email, but that information can also be found here. So be sure to add this page to your Favorites so you don't miss a thing!
Payment Timeline
Deposit Payment
$750
Completed
✓ Paid
Action Items
Please complete these important forms before your retreat. They help us prepare for your arrival and ensure everyone's safety and comfort.
📋 Guest Information Form
Tell us about your dietary needs, emergency contacts, travel details, and preferences so we can personalize your experience.
Complete Form →✍️ Liability Waiver
Required for all adventure activities. This protects both you and AdZENtures during our outdoor experiences.
Sign Waiver →Resources
Travel Guide
Download your comprehensive Tenerife retreat guide with itinerary and local tips.
Download PDF →Packing Guide & Recommended Gear
Complete checklist with gear recommendations we personally use and trust.
View Packing Guide →Inspiration Library
Curated podcasts, books, and videos to get you excited about Tenerife!
Travel with Rick Steves
Canary Islands Episode
The Canary Islands
by Noel Rochford
Mount Teide Hiking Guide
Complete trail breakdown
Get Excited! A Glimpse of Your Adventure
How to Get Here... Suggestions on Routes and Options for Pre or Post-Stays
These are some common routes that people choose when flying from the US. It's always fun to add another stop if you have the ability and time to do so—here are some of our suggestions on how to get here and where to add some time!
🇪🇸 Mainland Spain
Madrid • Barcelona • Seville
Flight Time
2.5 hrs
From TFN
Direct
Est. Cost
$100-250
- World-class museums & architecture
- Tapas tours & wine tastings
- Flamenco shows in Seville
- Gaudí's Barcelona masterpieces
🇲🇦 Morocco
Marrakech • Sahara • Atlas Mountains
Flight Time
1.5 hrs
From TFN
Direct
Est. Cost
$150-300
- Explore vibrant Marrakech medinas
- Trek the Atlas Mountains
- Experience Sahara desert camps
- Traditional riads & cuisine
Frequently Asked Questions
What's included in the retreat price?
+All accommodations (6 nights in our beautiful 17th-century estate), all meals from welcome dinner to farewell brunch, daily yoga sessions with Chauntelle and Tiffany, all guided hikes and excursions (Mount Teide, whale watching, volcano tour, beach tours), local wine and tapas experiences, airport transportation from Tenerife North (TFN), professional guides, and your AdZENtures welcome kit.
What's NOT included?
+International flights to/from Tenerife North Airport (TFN), travel insurance (suggested), personal purchases and souvenirs, additional alcohol beyond what's provided at meals, optional add-on excursions, and gratuity for hosts and guides (optional but appreciated).
What airport should I fly into?
+Tenerife North Airport (TFN) is the closest to our villa and where we provide transportation. Tenerife South Airport (TFS) is also an option, but there is an additional cost for a private transfer from TFS (about 75€ and 1.5 hours in the car). We recommend TFN for easiest logistics.
What's the weather like in October?
+Tenerife in October is beautiful! Expect warm, sunny days (70-80°F / 21-27°C) with cooler evenings, especially at higher elevations like Mount Teide. The ocean is still warm for swimming. It's the perfect shoulder season—fewer tourists and great weather.
What fitness level do I need?
+This retreat is rated "Very Active." You should be comfortable hiking 2-6 miles per day on varied terrain, including volcanic landscapes and mountain trails. Daily yoga helps with recovery, but a baseline level of cardiovascular fitness is important. If you have concerns, please reach out—we can discuss modifications. ALL HIKES ARE OPTIONAL.
Can I have a specific roommate?
+Absolutely! If you're booking a shared room and have a roommate preference, please let us know in your Guest Information Form. We'll do our best to accommodate. If you don't have a preference, we'll match you with someone compatible based on your form responses.
Is travel insurance required?
+Medical coverage, Yes! Comprehensive travel insurance is suggested as well for all guests. It should cover trip cancellation, medical emergencies, evacuation, and adventure activities. We recommend World Nomads or Allianz. Please send us your policy details before the retreat.
What's your cancellation policy?
+Your $750 deposit is non-refundable. This is why travel insurance is so important! Cancellation and refund policies can be found in our Terms and Conditions.
Will there be WiFi?
+Yes, the villa has WiFi, though we encourage you to disconnect and be present during activities. Cell service is reliable throughout Tenerife. We'll have designated "connection times" if you need to check in with work or family.
What should I pack?
+Check your Travel Guide (in Resources above) for the complete packing list! Key items: sturdy hiking boots, layers for varying elevations, swimsuit, yoga mat (or we can provide), sun protection, reusable water bottle, camera, and your sense of adventure. A detailed packing list can be found in the Travel Guide.
Can I arrive early or stay late?
+Yes! Many guests extend their trip to explore more of Tenerife or visit nearby destinations. We can help arrange additional nights at the villa (subject to availability) or recommend local hotels. Contact us to discuss your plans!
How do I contact you with more questions?
+We're here to help! Email us at lindsey@goadzenture.com or call/text at +1 (406) 690-2605. We typically respond within 24 hours. For urgent matters, call directly!
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